Understanding ADHD: The Truth Behind the Myths

Is ADHD really just an inability to pay attention? Why do so many children with ADHD struggle in school despite being incredibly intelligent? And how is ADHD connected to autism, executive functioning, anxiety, and emotional regulation?

In this episode of All Abilities No Filter, host Jake Edgar sits down with Dr. Norrine Russell—psychologist, ADHD coach, educator, founder of Russell Coaching, and author of Asking the Right Questions About ADHD—to separate fact from fiction about one of the most misunderstood neurodevelopmental disorders.

Together, they discuss:

• What ADHD actually is (and what it isn't)
• The biggest myths surrounding ADHD
• The connection between ADHD and autism
• Executive functioning and why it matters
• Why bright children with ADHD often underperform in school
• Practical classroom accommodations that actually help
• Parenting strategies that build confidence instead of frustration
• The role of medication and what current research says
• How teachers can better support students with ADHD
• Why "connection before correction" can transform outcomes for children

Whether you're a parent, educator, therapist, or someone living with ADHD, this episode is packed with practical strategies, evidence-based insights, and real-world advice you can start using today.